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Flow Midwest Yoga & Meditation offers classes for all ages | Community Voices

Photo provided by Flow Midwest Yoga & Meditation

Beverly Hopkins and Justina Schacht operate Flow Midwest Yoga and Meditation. They spoke to Community Voices about how yoga has helped them in their personal lives. They also talked about the classes offered including classes for young people to learn calming techniques.

Originally aired April 26, 2022.

Vanessa is the Community Voices Production Coordinator. Reach Vanessa at vfergu3@uis.edu.
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