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Amy Giles is a central Illinois native, UIS alumni, and owner of Progressive Kenpo Karate. She sat down and spoke with editor and co-host Bea Bonner about the differences between martial arts, their benefits, and the different classes offered at her studio. Whether you're young or old, new blood or old guard, there is a class and community eager to grow and share their passion for the arts of fighting.
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John Geyston provides positive and structured education in the field of martial arts. He runs his own martial arts academy and spoke with Community Voices about his experience teaching martial arts techniques.