fitness

Sonya Jones inspires people to live healthier lifestyles. She participated in Season 16 of "The Biggest Loser" after a life-long struggle with weight loss. She now helps others at her clinic in Litchfield. She spoke with Community Voices about her tips for losing weight and keeping it off.

Sonya Jones inspires people to live healthier lifestyles. She participated in Season 16 of "The Biggest Loser" after a life-long struggle with weight loss. She now helps others at her clinic in Litchfield. She spoke with Community Voices about her tips for losing weight and keeping it off.

If you're in downtown Springfield Saturday morning, don't be surprised if you see a pack of runners jogging around town -- barefoot. Christoper McDougall,…