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How to reduce screen time

WBUR | By Here & Now Newsroom
Published December 11, 2025 at 11:01 AM CST
(Getty Images)
Getty Images
(Getty Images)

Click here for the original audio and to read more. 

Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his tips for reducing screen time to improve mental health.

This article was originally published on WBUR.org.

Copyright 2025 WBUR
Here & Now Newsroom