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Kristen Kraus is a personal trainer at the YMCA. She spoke with Community Voices about her inspiration for becoming a trainer and the importance of exercise.
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For the last five years, a group of Springfield women has partnered with the Springfield YMCA to bring the community an annual Hispanic Heritage festival…
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Illinois' capital city is welcoming Olympic swimmer and gold medal winner Ryan Held back to his hometown.Held is scheduled to return to Springfield on…