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Amid cost of living stress, many parents are supporting children well into adulthood

Mabel Lago and her husband Tom on their 50th wedding anniversary. They built their 1,500-square foot retirement home in South Carolina a bit larger than they might have, to include a bedroom for their 39-year-old son.
Mabel Lago
Mabel Lago and her husband Tom on their 50th wedding anniversary.
They built their 1,500-square foot retirement home in South Carolina a bit larger than they might have, to include a bedroom for their 39-year-old son.

Mabel Lago and her husband are retired and in their 70's. But before they decided to move from New Jersey to South Carolina this year, they checked with their younger son. That's because he was still living with them, at age 39.

"We could not leave him behind, because he could not afford to live on his own," she said.

Her son is a hard worker, she explains, but his job helping to manage a liquor store paid low wages and no benefits. He also has Type 1 diabetes, and his Affordable Care Act insurance was nearly a thousand dollars a month. So he came with them to South Carolina, where his plan now is a lot cheaper — but he hasn't yet landed a new job.

"The young people have really been shafted, big time, with the economy, with the cost of living," Lago said.

She is among a majority of Americans who, according to polls, think it's more difficult for young adults today to achieve financial independence than it was for their parents. It's a view that's grown sharply in recent years, as prices for essentials such as housing, food and energy have shot up and inflation has stayed stubbornly elevated.

Such concerns partly explain why most parents help support their grown children in some way, many well beyond the traditional age of financial independence. The share of 25- to 34-year-olds living with parents has also nearly doubled since 2005, to about 20%, according to the Urban Institute. One analysis found a third of all those under 35 are living back at home, just shy of the record peak during the COVID-19 pandemic, even though most are employed.

Lago and her husband built their 1,500-square foot retirement home in South Carolina a bit larger than they might have, to include a bedroom for their son. They also gave part of the land they bought to their older son, 43, who has a well-paying job but has not been able to buy a house on his single income. But he just built one next door, with money his parents gave him from their own inheritance.

From left to right: Tom, Mabel, Chad and Ross Lago
Mabel Lago /
From left to right: Tom, Mabel, Chad and Ross Lago

Lago is happy to help, but she and her husband have to watch their spending carefully. This year, as gas and food prices spiked, they cut back on driving and stopped eating beef. Now, they're thinking not only of their own long term finances, but also that of their sons.

"Did we plan for that when we had our children 40 years ago? No," she said. "Do we plan for that now? Yes, we have to."

"A different economic landscape"

Some parents have long helped children — pitching in so they can buy a first home, for example. But over recent decades, as families have gotten smaller and people marry later, researchers have found more parents have done so and in larger amounts.

"Young adults are kind of coming of age in a different economic landscape than their parents did," said Rachel Minkin, a researcher at the Pew Research Center.

A Pew survey this year found a growing majority of Americans say it's harder today for young people to find a job, pay for college, buy a home and save for the future. In a new survey question, 80% even agreed that "it's harder for young adults today to cover basic expenses," Minkin said.

A 2024 Pew analysis found young adults are also more likely to have student loan debt compared to three decades ago. And while the share with mortgage debt was about the same, the median amount of that debt adjusted for inflation was larger.

This changing economic landscape has helped fuel the rise in adult children living with parents.

An AARP survey last year found 75% of parents across income levels help support adult children in some way, from paying cellphone and Wi-Fi fees, to helping with transportation and rent, or giving straight cash. On average, that amounts to $7,000 a year.

"What's striking is that so many of the people we see in our survey actually were living independently for a while and then went back in with their parents, primarily because of financial pressures," said Richard Johnson, who leads a financial security policy team at AARP.

Most give because they want to, not because children need it, according to the survey. But many lower-income families said they help even though it hurts their own finances.

"When people have to divert what little resources they have to help their children, and they can't put it toward retirement, that jeopardizes their own financial futures," Johnson said.

Advising parents to protect their own retirement

Nate Kinzinger, a wealth manager affiliated with the financial services firm Northwestern Mutual, has seen this shift during his 25-year career. He's had clients delay retirement in part to continue supporting adult children. So many have stepped in to pay student loan debt that he now advises families to consider the "return on investment" from a given field of study.

Clients also help with down payments or high rent, especially when children live in big cities where the cost of living can far exceed early-career wages. Others pay a monthly stipend.

"There's usually some degree of guilt, you know, and there's some degree of, well, the money's in my account, so I can do it,'" he said.

Some continue regular payments even after retirement, he said, not understanding they will need that money later. "And so we'll have to have those conversations of, all right, how do we close this gap for you, cause I'm not comfortable that you could continue doing this," Kinzinger said.

This year, Northwestern Mutual found in its own survey that 42% of Americans still feel financially dependent on their parents. That included a third of Gen Xers, who are now middle-aged.

"That was a bit of a shocking number," he said. The survey did not delve into the reasons why, but that cohort includes many of the parents helping struggling young adult children.

David Zucchero and his wife, Cindy Zucchero, are retired near Seattle. Their daughter and her family moved back in with them so she could become a stay-at-home mother.
David Zucchero /
David Zucchero and his wife, Cindy Zucchero, are retired near Seattle. Their daughter and her family moved back in with them so she could become a stay-at-home mother.

Is it coddling or the new norm?

David Zucchero and his wife are retired, living near Seattle, and have children ages 31, 32 and 34. Helping them out is "just an ongoing thing for all three kids," he said, and it's "gotten worse in the last, I'd say, five to eight years."

To be clear, he's well-off and all the children — or a spouse — make good pay. Over the years, the parents have helped with education and handed down old cars.

But Seattle area home prices are double the national median. A year ago, one daughter moved back in with her husband and now two young kids, so she could be a stay-at-home mom. Another daughter wants to rent out her condo and move back home to cut down on expenses. And their son and his family? They live with his wife's parents.

"When I look at the salaries these kids make, I'm like, 'how can you not live on this?'" Zucchero said. "But they can't."

The Zucchero family in 2017, from left to right: Stephanie, Natalie, David, Cindy and David Jr.
David Zucchero /
The Zucchero family in 2017, from left to right: Stephanie, Natalie, David, Cindy and David Jr.

At least not comfortably, he added, admitting that he and his wife are guilty of coddling them. Zucchero's best friend chides him about it. But everyone else seems to be in the same boat.

"One or two of the kids are living at home," he said. "Neighbors, same thing, one right behind us. The kid's been living there probably ten years, he's in his forties."

For now, he and his wife are not charging rent or setting deadlines for anyone to move out. The truth is they love having the children and grandkids around.

Copyright 2026 NPR

NPR National Correspondent Jennifer Ludden covers economic inequality, exploring systemic disparities in housing, food insecurity and wealth.
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