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An immigrant originally from Uganda and currently a nutritionist in central Illinois, Dr. Mike Ogwal breaks down how nutrition can help us feel better and have more energy. He defines basic terms like macronutrients and explains his client evaluation process and how he helps others become injury and illness free.

CEO of Girl Scouts of Central Illinois Pam Kovacevich and senior girl scout Amelia Hopkins visit Community Voices to speak about the Girl Scouts of Central Illinois and how the organization builds self-confidence and leadership in girls.

This week, we hear from a woman who questioned the need to vaccinated against COVID-19. Then, she got sick. What she says now. We'll also talk with some contact tracers about the difficulty in doing that job over the past year. And, the National Weather Service is launching a new weather alert category. Those stories and more on Statewide.

Jessica Kocurek is the owner of Willow & Birch, a salon in downtown Springfield. She has also opened a boutique in Taylorville called Uprooted by Willow & Birch. Kocurek spoke with Community Voices about self-care tips and how her team is the key to her success.Originally aired Aug. 2.

Brent Schwoerer is the owner and brewmaster at Engrained Brewing Company. He spoke with Community Voices about brewing craft beer.

Carolyn Farrar is the president of the African American History Museum. She spoke with Community Voices about exhibits and knowing Dr. Martin Luther King, Jr.

Josh Flanders with Buzz Bomb Brewing Co. spoke with Community Voices about building a brewing community in Springfield and his collaborations with other businesses as part of the Adams Street Family.

The Abraham Lincoln Presidential Library and Museum will host a Back to School Bash on Aug. 7. Abby Cline joined us on Community Voices to tell us about all the activities planned for the event held in Union Square Park.

Originally from Central Illinois, Kameron Gates is an artist who has worked on numerous movies creating visual effects and designing make up. He is also a director, and he spoke with Community Voices about his career. Previously aired on August 5, 2021.

The Dana Thomas House Foundation is hosting a suffragette walk on August 7, 2021. Caren Mansfield and Allicent Smith spoke with Community Voices about the event and the history of Susan Lawrence Dana.