Canvas & Conversation is a mental health event designed for young adults to slow down, express themselves, and connect in a safe, judgment-free environment. Through creative activities and guided conversations, we’re creating space to care for your mental and emotional well-being.

RSVP
Free, but Registration is compulsory
https://forms.gle/DyTBBeMH1MUXNMay6

What to expect

Adult coloring
Guided journaling
Conversation circles
Breathwork session
Creative expression
Community and connection
Anonymous bowl & More

Refreshment will be provided, we can't wait to connect with fellow young adults in a guided space.